This was added to the AmRRON Frequency Plan Page.  
The following is a prepper radio net established over at American Preparedness Radio Net.  As with all commo plans, PRINT IT OUT and add it to your Communication Binder.  Although it is NOT affiliated with the American Redoubt or Radio Free Redoubt, AmRRON, or the CH3 Project, it could prove to be an invaluable resource for monitoring information in a TEOTWAWKI situation.  Just remember to pass along valuable intel to other Redoubters using the AmRRON Program. 
Standardized Amateur Radio Prepper Communications Plan
Standardized Frequencies and Modes
80 Meters – 3.818 MHz LSB (TAPRN Net: Sundays at 9 PM ET)
40 Meters – 7.242 MHz LSB
40 Meters Digital – 7.073 MHz USB CONTESTIA. 4/250 mode. (TAPRN Net: Sundays at 7:30 PM ET)
20 Meters – 14.242 MHz USB
2 Meters – 146.420 MHz FM